For a full body workout try side planking...
Side planks are a great exercise to work on for a full body workout. I like to do these in between exercise sets to keep my body moving...
The Benefits of the Plank Exercise
The many different benefits of the plank exercise are: - it forces your body to focus on stabilizing itself - it strengthens many...
Want to get your abs toned? Try this workout!
Get your abs ripped with this workout! Makes me sore everytime! #exercisetips #fitnesstips #abworkout #workouttip #coreworkout
